![]() Monthly recurring payment begins the day of registration. Goal Races: Rogue’s JFR K’s Race Series, Any March-Early June races such as Austin, Woodlands and Dallas. ![]() Spring Races - Half & Full Marathon and 5K/10K Starts: January 2021 Goal Races: Any January-February races such as 3M Half, Houston, and Austin Goal Races: Any Late November - Mid-December races such as Philadephia, CIM, BCS, Dallas, & Decker Half MarathonĪustin/Houston/3M - Half & Full Marathon and 5K/10K Winter Races - Half & Full Marathon and 5K/10K Goal Races: Any October-Early November races such as Twin Cities, Chicago, MCM, NYC, and Run for the Water 10 Miler ![]() Saturday start times: 5:30 up to 16 - 20 miles / 6:30 AM up to 10 miles BENEFITSĭay-by-day running schedule for goal races, dedicated and experienced coaches that send weekly communication, small-group coached workouts, on-site recovery tools, supported Saturday long runs (see details below), free strength class (Mondays at noon), free mobility class (Wednesdays at 5:30 PM) & yoga class (Sundays at 9:30 AM) TRAINING CYCLESįall Races - Half & Full Marathon and 5K/10K Level 2B: Comfortable with 5-7 miles of running non-stop Level 2A Comfortable with 3-5 miles of running non-stop ![]() Minimum requirement for each group is determined by the levels below: These groups meet once during the week for a quality workout with their team/coach and on Saturday mornings for a long run. All of our groups are year-round groups you can join anytime.
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